Tips on how to cleanse your body:

▫️Limit salt intake.
▫️Eat lean meat, fish, and whole grains.
▫️Consume natural yogurt.
▫️Add ginger and spices to aid digestion.
▫️Drink green tea for energy and antioxidants.
▫️Drink plenty of water with lemon or mint.
▫️Include berries in your diet to get beneficial nutrients.